Mediterranean Aioli Grilled Chicken

Name: Mediterranean Aioli Grilled Chicken
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Ingredients: 4 boneless chicken breasts; 2 tablespoons olive oil; 1 teaspoon salt; 1/2 teaspoon black pepper; 1 teaspoon smoked paprika; 1 teaspoon dried oregano; Juice of 1 lemon; 1/2 cup mayonnaise; 1 garlic clove, minced; 1 tablespoon fresh lemon juice; 1 tablespoon fresh parsley, chopped; Salt and pepper to taste

Highlighted under: World Cuisine

I absolutely love how Mediterranean flavors can elevate a simple grilled chicken dish into something truly special. The creamy aioli infused with garlic and lemon brings a wonderful zing that contrasts beautifully with the smoky char from the grill. After experimenting with various marinades, I found that this combination not only keeps the chicken juicy but also adds layers of flavor that are hard to resist. Join me on this culinary journey as we explore this delicious and satisfying recipe.

Created by

Lara

Last updated on 2026-01-20T14:46:28.283Z

When I first tried making Mediterranean aioli, I was mesmerized by how garlic, lemon, and olive oil complemented each other so well. My chicken marinades had always been a bit bland until I discovered this vibrant mixture. It not only flavors the chicken but also creates a tantalizing sauce that pairs perfectly with a fresh salad!

In my experience, letting the chicken marinate for at least an hour really deepens the flavors. The juiciness is unmatched! I also recommend using fresh herbs for the best results. It’s a small detail that makes a big difference in taste.

        Why You'll Love This Recipe
        Creamy aioli gives the chicken a flavorful twist
Perfectly grilled to maintain juiciness and tenderness
A refreshing and healthy meal with Mediterranean flair

      

Marinating the Chicken

Marinating the chicken is crucial for infusing flavor and tenderness. By letting the chicken sit in the marinade for at least 1 hour, the spices and lemon juice penetrate the meat, ensuring a burst of Mediterranean flavor in every bite. For an even more intense flavor, consider marinating overnight in the refrigerator. This not only enhances the seasoning but also helps to keep the chicken moist during grilling.

When preparing the marinade, use high-quality olive oil and fresh lemon juice to achieve the best flavor profile. Smoked paprika adds depth and a subtle smokiness, while the dried oregano contributes a classic Mediterranean flair. Be mindful not to over-marinate the chicken, as the acidity in the lemon juice can make the meat mushy if left too long.

Perfecting the Aioli

The homemade aioli serves as a delightful accompaniment that elevates the grilled chicken. The balance of mayonnaise, fresh garlic, and lemon juice creates a creamy yet zesty sauce that complements the smoky chicken beautifully. Make sure to use fresh garlic for a pungent kick; if you prefer a milder flavor, roasted garlic can be a delicious alternative.

To achieve the perfect consistency, whisk the aioli until it's glossy and thick. If it seems too thick, a teaspoon of water can help thin it out. Store the aioli in an airtight container in the fridge for up to a week, making it a great make-ahead option. This also allows the flavors to meld together, making the aioli even more delicious when served.

Grilling Tips

For perfectly grilled chicken, it's important to preheat your grill to medium-high heat, around 375°F to 450°F. This ensures a good sear and helps lock in juices. Place the marinated chicken on the grill and avoid moving it around too much; let it cook undisturbed for the first 5-7 minutes until grill marks form. Flipping the chicken too early can lead to sticking or uneven cooking.

Always use a meat thermometer to check for doneness; the internal temperature should reach 165°F. If the chicken is browning too quickly, reduce the heat or move it to a cooler section of the grill. Allowing the chicken to rest for a few minutes after grilling helps redistribute the juices, keeping it moist and enhancing the overall flavor.

Ingredients

For the Chicken

4 boneless chicken breasts
2 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon smoked paprika
1 teaspoon dried oregano
Juice of 1 lemon

For the Aioli

1/2 cup mayonnaise
1 garlic clove, minced
1 tablespoon fresh lemon juice
1 tablespoon fresh parsley, chopped
Salt and pepper to taste

Instructions

Prepare the Marinade

In a mixing bowl, combine olive oil, salt, black pepper, smoked paprika, dried oregano, and lemon juice. Add the chicken breasts and coat well with the mixture. Cover and let marinate for at least 1 hour.

Make the Aioli

In another bowl, whisk together mayonnaise, minced garlic, lemon juice, and chopped parsley. Season with salt and pepper to taste. Set aside in the fridge.

Grill the Chicken

Preheat the grill to medium-high heat. Grill the marinated chicken breasts for 5-7 minutes on each side or until fully cooked and no longer pink inside.

Serve

Remove the chicken from the grill and let it rest for a few minutes. Serve with the homemade aioli drizzled on top or on the side.

Pro Tips

For an added crunch, serve the grilled chicken on a bed of fresh greens or with pita bread. Don’t hesitate to experiment with different herbs in your aioli for added depth!

Serving Suggestions

This Mediterranean Aioli Grilled Chicken pairs wonderfully with a fresh salad or grilled vegetables. You can also serve it with a side of couscous or quinoa to complete the meal. To add an extra layer of texture, consider topping the chicken with sliced olives or crumbled feta cheese for a delicious contrast.

If you're hosting a gathering, serve the grilled chicken on a large platter with a small bowl of aioli for dipping. This not only makes for an attractive presentation but also allows guests to control the amount of aioli they want. For an elegant touch, garnish with additional chopped parsley and lemon wedges.

Dietary Variations

For a lighter option, feel free to swap out the mayonnaise in the aioli for Greek yogurt. This variation reduces calories while maintaining creaminess and adding a hint of tang. To make the recipe gluten-free, ensure that your smoked paprika and other spices are certified gluten-free, as some commercial spice blends may contain gluten.

If you want to add more vegetables to the meal, consider marinating and grilling bell peppers, zucchini, or eggplant alongside the chicken. These vegetables absorb the flavors from the marinade and can be served as a colorful and healthy side dish.

Storage Tips

Leftover grilled chicken can be stored in an airtight container in the refrigerator for up to 4 days. For freezing, wrap the chicken tightly in plastic wrap and then in aluminum foil or place it in a freezer bag. Thaw overnight in the refrigerator before reheating for best results.

The aioli can also be stored in the refrigerator for up to a week. When reheating the chicken, do so gently in the oven or on the grill to maintain its juicy interior. Alternatively, slice the chicken for use in salads, wraps, or grain bowls, ensuring you enjoy every bit of this flavorful dish.

Questions About Recipes

→ Can I use chicken thighs instead of breasts?

Absolutely! Chicken thighs work beautifully and will add more flavor and juiciness to the dish.

→ How long can I marinate the chicken?

You can marinate the chicken for up to 6 hours for maximum flavor, but even 30 minutes will make a difference.

→ Is aioli gluten-free?

Yes, traditional aioli made with mayonnaise and garlic is gluten-free, but always check labels for any added ingredients.

→ What can I serve with Mediterranean Aioli Grilled Chicken?

This dish pairs well with a Greek salad, roasted vegetables, or pita bread. Enjoy it with some tzatziki for an extra Mediterranean touch!