Roasted Apple Cinnamon Sweet Potatoes
Highlighted under: Seasonal & Festive
Transform your dinner time with these Roasted Apple Cinnamon Sweet Potatoes. This delightful side combines the natural sweetness of roasted sweet potatoes with the warm flavors of cinnamon and fresh apples, creating a cozy dish that’s perfect for fall or any family gathering. Easy to prepare and packed with flavor, it's a sure way to make your meals memorable.
This recipe is a family favorite during the fall season.
Delicious Fall Flavors
As the leaves turn and the air becomes crisp, the combination of sweet potatoes and apples creates a dish that captures the essence of fall. The versatility of sweet potatoes brings a hearty texture, while apples add a delightful juiciness. Together, they form a culinary match made in heaven that can be enjoyed throughout the season.
In addition to their appealing taste, the warm spices such as cinnamon enhance the comforting flavors of this dish. Cinnamon is not only aromatic but also has several health benefits, making this side a nutritious addition to your meals. Family members of all ages will find joy in the sweetness that this dish brings to the table.
Perfect for Any Occasion
These Roasted Apple Cinnamon Sweet Potatoes are a versatile dish, perfect for any occasion. Whether you’re hosting a holiday dinner, preparing for a family gathering, or just looking for an inviting side for a weeknight meal, this recipe fits the bill. Its vibrant colors and enticing aroma will impress your guests, making it a standout side dish.
Moreover, this recipe is incredibly easy to prepare, allowing you to spend less time in the kitchen and more time enjoying the company of your loved ones. With just a few simple ingredients, you can create a memorable dish that complements a variety of main courses—from roasted meats to vegetarian options.
Storage and Reheating Tips
Ingredients
Gather these ingredients to get started:
Ingredients
- 4 medium sweet potatoes, peeled and diced
- 2 apples, cored and diced
- 2 tablespoons olive oil
- 1 tablespoon ground cinnamon
- 2 tablespoons brown sugar
- Salt to taste
Ensure everything is ready before cooking!
Instructions
Follow these steps to prepare your dish:
Preheat the Oven
Preheat your oven to 400°F (200°C).
Mix Ingredients
In a large bowl, combine sweet potatoes, apples, olive oil, cinnamon, brown sugar, and salt.
Roast in Oven
Spread the mixture on a baking sheet and roast for 30 minutes or until tender, stirring halfway through.
Let cool for a few minutes before serving.
Nutritional Benefits
Sweet potatoes are not just delicious; they are packed with essential nutrients. They are an excellent source of dietary fiber, vitamins A and C, and several minerals. Incorporating sweet potatoes into your meals can contribute to overall health, aiding in digestion and boosting your immune system.
Apples also add their own nutritional benefits, rich in antioxidants and fiber. They're known for promoting heart health and aiding in weight management. By combining these two powerhouse ingredients, this dish offers a nutritious and satisfying addition to your table.
Pairing Suggestions
These Roasted Apple Cinnamon Sweet Potatoes pair beautifully with various proteins. They make an excellent side for roasted chicken or turkey, bringing a natural sweetness that complements savory dishes. For a vegetarian option, consider serving them alongside grilled portobello mushrooms or a hearty quinoa salad.
Additionally, the flavor profile works well with spices like nutmeg or ginger. Feel free to experiment with different spices or add nuts like pecans for an extra crunch. The adaptability of this dish allows you to customize it for different tastes and dietary preferences.
Questions About Recipes
→ Can I make this dish ahead of time?
Yes, you can prep the ingredients a day in advance and roast them before serving.
→ What can I serve with this dish?
These sweet potatoes pair well with grilled chicken or pork.
Roasted Apple Cinnamon Sweet Potatoes
Transform your dinner time with these Roasted Apple Cinnamon Sweet Potatoes. This delightful side combines the natural sweetness of roasted sweet potatoes with the warm flavors of cinnamon and fresh apples, creating a cozy dish that’s perfect for fall or any family gathering. Easy to prepare and packed with flavor, it's a sure way to make your meals memorable.
Created by: Sam Johnson
Recipe Type: Seasonal & Festive
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
Ingredients
- 4 medium sweet potatoes, peeled and diced
- 2 apples, cored and diced
- 2 tablespoons olive oil
- 1 tablespoon ground cinnamon
- 2 tablespoons brown sugar
- Salt to taste
How-To Steps
Preheat your oven to 400°F (200°C).
In a large bowl, combine sweet potatoes, apples, olive oil, cinnamon, brown sugar, and salt.
Spread the mixture on a baking sheet and roast for 30 minutes or until tender, stirring halfway through.
Nutritional Breakdown (Per Serving)
- Calories: 180
- Fat: 7g
- Carbohydrates: 35g
- Protein: 2g