Winter Vegetable Salad w/ Roasted Butternut
Highlighted under: Seasonal & Festive
Elevate your seasonal dining with this vibrant Winter Vegetable Salad featuring roasted butternut squash, crisp kale, and a zesty citrus dressing. Perfectly balanced with nutritious ingredients, this salad is both hearty and refreshing, making it a delightful addition to any fall table or holiday gathering. Enjoy the blend of flavors and textures that celebrate the best of winter produce.
This delicious Winter Vegetable Salad is a great way to enjoy the seasonal flavors of winter vegetables. With its vibrant colors and delightful textures, it's sure to impress your guests.
Embrace the Flavors of Winter
Winter is the perfect time to embrace hearty and nutritious produce. This Winter Vegetable Salad showcases seasonal ingredients that are not only delicious but also packed with vitamins, minerals, and antioxidants. Roasted butternut squash offers a warm sweetness, while kale provides a robust texture, making the salad satisfying yet refreshing. Combined with the crunch of Brussels sprouts and the burst of pomegranate seeds, each bite is a delightful experience that celebrates winter's bounty.
In addition to being tasty, this salad is visually appealing, thanks to the array of vibrant colors from the vegetables and toppings. The rich orange of the butternut squash, the deep green of the kale, and the jewel-like pomegranate seeds create a stunning presentation that is sure to impress your guests. Whether served as a starter or a main dish, this salad transforms any ordinary meal into a special occasion.
Nutrition at Its Best
The ingredients in this Winter Vegetable Salad are not just flavorful but also incredibly nutritious. Kale is an excellent source of vitamins A, C, and K, and provides powerful antioxidants that support overall health. Butternut squash adds a hefty dose of beta-carotene, which is vital for maintaining healthy vision and skin. Together, these ingredients create a powerhouse of nutrition, making this salad an ideal choice for those looking to enhance their health during the colder months.
Moreover, the addition of walnuts and feta cheese contributes healthy fats and protein, making the salad even more satisfying. Walnuts are known for their heart-healthy omega-3 fatty acids, while feta adds a tangy flavor that complements the sweetness of the vegetables. This balance of flavors not only delights your taste buds but also keeps you feeling nourished and energized.
Versatile and Easy to Prepare
One of the best aspects of this Winter Vegetable Salad is its versatility. It can easily be customized to fit your taste preferences or dietary restrictions. Feel free to swap out the feta for a dairy-free alternative or add in other seasonal vegetables like roasted carrots or beets. This adaptability ensures that you can enjoy this salad throughout the winter months without getting bored, making it a staple in your seasonal recipe repertoire.
Preparation is a breeze, requiring minimal chopping and roasting. The simple steps make it an excellent choice for a quick weeknight dinner or an impressive dish for holiday gatherings. With a mere thirty minutes of cooking time and some basic ingredients, you can serve a wholesome and beautiful salad that your family and friends will love.
Ingredients
Ingredients
Salad Ingredients
- 2 cups kale, chopped
- 1 medium butternut squash, peeled and cubed
- 1 cup Brussels sprouts, halved
- 1 cup pomegranate seeds
- 1/2 cup walnuts, toasted
- 1/4 cup feta cheese, crumbled
Dressing
- 1/4 cup olive oil
- Juice of 1 orange
- 1 tablespoon honey
- Salt and pepper to taste
Combine all ingredients in a large bowl, and drizzle with the dressing before serving.
Instructions
Instructions
Roast the Vegetables
Preheat the oven to 400°F (200°C). Toss the cubed butternut squash and halved Brussels sprouts with olive oil, salt, and pepper. Spread on a baking sheet and roast for 25 minutes, or until tender.
Prepare the Dressing
In a small bowl, whisk together the olive oil, orange juice, honey, salt, and pepper.
Assemble the Salad
In a large bowl, combine the roasted vegetables, kale, pomegranate seeds, walnuts, and feta cheese. Drizzle with the dressing and toss to combine.
Serve immediately and enjoy your delicious winter vegetable salad!
Serving Suggestions
This Winter Vegetable Salad pairs beautifully with roasted meats or serves as a standalone dish for a light lunch. Consider serving it alongside grilled chicken or turkey for a wholesome dinner that balances protein and vegetables perfectly. For a vegetarian option, add quinoa or chickpeas to boost the protein content and make it a complete meal.
If you're hosting a holiday gathering, this salad makes for an excellent centerpiece. Garnish it with fresh herbs for added fragrance and vibrant colors that will draw your guests' attention. Its appealing aesthetic and delightful taste will make it a surefire hit during your festive celebrations.
Storage Tips
To keep your Winter Vegetable Salad fresh, store any leftovers in an airtight container in the refrigerator. The salad is best enjoyed within 1-2 days of preparation, although the dressing can be made ahead and stored separately to preserve the texture of the kale. To enjoy the salad again, simply reheat the roasted vegetables or serve them cold with the fresh ingredients.
If you anticipate having leftovers, consider keeping the dressing and salad components separate until ready to serve. This prevents the greens from wilting and maintains the crunchiness of the nuts and pomegranate seeds, ensuring that every bite is as fresh and flavorful as the first.
Questions About Recipes
→ Can I make this salad ahead of time?
Yes, you can roast the vegetables and prepare the dressing ahead of time. Combine everything just before serving.
→ What other vegetables can I add?
You can include roasted carrots, beets, or parsnips for added flavor and nutrition.
Winter Vegetable Salad w/ Roasted Butternut
Elevate your seasonal dining with this vibrant Winter Vegetable Salad featuring roasted butternut squash, crisp kale, and a zesty citrus dressing. Perfectly balanced with nutritious ingredients, this salad is both hearty and refreshing, making it a delightful addition to any fall table or holiday gathering. Enjoy the blend of flavors and textures that celebrate the best of winter produce.
Created by: Sam Johnson
Recipe Type: Seasonal & Festive
Skill Level: Beginner
Final Quantity: 4 servings
What You'll Need
Salad Ingredients
- 2 cups kale, chopped
- 1 medium butternut squash, peeled and cubed
- 1 cup Brussels sprouts, halved
- 1 cup pomegranate seeds
- 1/2 cup walnuts, toasted
- 1/4 cup feta cheese, crumbled
Dressing
- 1/4 cup olive oil
- Juice of 1 orange
- 1 tablespoon honey
- Salt and pepper to taste
How-To Steps
Preheat the oven to 400°F (200°C). Toss the cubed butternut squash and halved Brussels sprouts with olive oil, salt, and pepper. Spread on a baking sheet and roast for 25 minutes, or until tender.
In a small bowl, whisk together the olive oil, orange juice, honey, salt, and pepper.
In a large bowl, combine the roasted vegetables, kale, pomegranate seeds, walnuts, and feta cheese. Drizzle with the dressing and toss to combine.
Nutritional Breakdown (Per Serving)
- Calories: 300
- Protein: 8g
- Fat: 20g
- Carbohydrates: 30g