Peach Mint Smoothie

The smell of fresh peaches mixed with a hint of mint is like a summer day in a bottle. This smoothie is creamy and refreshing, perfect for those hot afternoons. It costs about $5 to make, and honestly, you'll feel like you’re treating yourself to something special without breaking the bank.

Created by

The Simplecooktips Team

Last updated on 2026-05-20T22:46:19.191Z

Making this smoothie has become a little ritual for me, especially during the summer when peaches are in season. I simply chop up the peaches and blend them with yogurt and mint, and I swear it feels like a spa day at home. I usually toss in a bit of honey, but sometimes I skip it if the peaches are perfectly sweet.

This recipe is forgiving, which is nice if you're new to smoothies. If you want it thicker, add a banana or some oats. Honestly, it took me a couple of tries to get the balance just right, but now this recipe is a go-to in my house because it tastes great and is so easy to make.

Key Technique for Peach Mint Smoothie

The key to a creamy Peach Mint Smoothie is in how you prepare your ingredients. When chopping the peaches, make sure they’re ripe, which means they should give a little when you gently press on them. If they’re not quite ready, let them sit on the counter for a day or two. If you can, freeze the chopped peaches ahead of time for a thicker consistency, which I find adds a nice frosty note to the smoothie.

Blending is another crucial step. Start with the softer ingredients at the bottom, like the yogurt and almond milk, and add the peaches and mint on top. This helps everything blend together more smoothly. If you’re new to using a blender, keep an eye on the texture while blending. If it looks too thick to pour, just stop the blender and add a bit more milk.

Swaps & Substitutions

I love the fresh taste of mint, but if you don’t have any on hand, basil can be a fun substitute for a different twist. Cinnamon could work too, especially if you like a bit of warmth in your drinks. Just a pinch can make a big difference, so start small.

If almond milk isn't your thing, feel free to use regular milk, oat milk, or even coconut milk for a different taste. As for yogurt, a dairy-free option can work just as well if you're looking to keep things plant-based. Honestly, I sometimes even skip the honey if my peaches are sweet enough, but if you enjoy a little extra sweetness, go for it!

Ingredients

Here’s what you’ll need for a batch of deliciousness:

Ingredients for Peach Mint Smoothie

2 ripe peaches, pitted and chopped
1 cup plain Greek yogurt (I recommend Fage)
1 cup almond milk (or your favorite milk)
1 tablespoon honey (optional, depending on the sweetness of peaches)
A small handful of fresh mint leaves
Ice cubes (optional, for a colder smoothie)

Feel free to swap ingredients based on what you have!

Instructions

Let's get blending!

Prepare the Ingredients

Start by washing and chopping the peaches. You want them ripe and juicy, so if they're a bit firm, give them a day or two to soften. I usually slice them into smaller chunks to make blending easier.

Blend Everything

In your blender, toss in the chopped peaches, Greek yogurt, almond milk, and honey. Add the mint leaves last. If you’re feeling adventurous, throw in some ice cubes for a frosty treat. Blend until it’s smooth; you might need to stop and scrape down the sides a couple of times.

Adjust Consistency

Now comes the fun part. If it’s too thick for your liking, add a splash more of almond milk. If you want it thicker, consider throwing in half a banana. Blend again and give it a taste.

Serve

Pour the smoothie into glasses and optionally garnish it with a sprig of mint or a peach slice. Grab a straw, sit back, and enjoy!

Don't forget to share with a friend, or keep it all to yourself!

Scaling Peach Mint Smoothie for a Crowd

If you want to make this smoothie for a crowd, it’s really easy to scale up. For every additional serving, just double the amounts, and make sure your blender can handle it. I often use a large pitcher and blend in batches, which saves time. Just remember to adjust the sweetness; sometimes, larger batches bring out more sweetness from the fruit that you might not expect, so start small with the honey and add more if needed.

If you’re feeling fancy, you can even set up a smoothie bar. Lay out peach slices, mint leaves, and various milk options, so everyone can personalize their drink. This can be a hit for summer gatherings and kids love getting involved in picking their own ingredients.

Questions About Recipes

→ Can I use frozen peaches instead?

Yes, frozen peaches work great! Just reduce the amount of ice you add, so it doesn’t get too icy.

→ What if I don't like Greek yogurt?

You can substitute it with regular yogurt or even a dairy-free version, just keep in mind it may change the creaminess a bit.

→ Can I add protein powder to this smoothie?

Absolutely! I usually throw in a scoop of vanilla protein powder when I'm looking for an extra boost.

→ How long does it last in the fridge?

Smoothies are best fresh, but you can store it in the fridge for up to a day. Give it a good stir before drinking since separation will happen.

→ Is this smoothie good for meal prep?

Totally! Just make it in advance, but keep in mind it tastes best fresh. If you prep several, keep them sealed to prevent browning.